SUBJECT: P H E
CLASS: J S S 1
TERM: FIRST TERM SCHEME OF WORK
| WEEKS | TOPICS |
| 1 & 2 | MEANING OF PHYSICAL AND HEALTH EDUCATION |
| 3 | PHYSICAL FITNESS AND BODY CONDITIONING PROGRAMMES |
| 4 | CHARACTERISTICS OF PHYSICALLY FIT PERSON -THE IMPORTANCE OF PHYSICAL FITNESS |
| 5 | EXERCISE TO DEVELOP STRENTH ENDURANCE AND FLEXIBILITY |
| 6 | SAFETY PRECAUTIONS WHILE PERFORMING EXERCISES |
| 7 | HEALTH DETERMINANTS -CHARACTERISTICS OF A HEALTHY PERSON |
| 8 & 9 | MEANING OF SEWAGE AND REFUSE -METHOD OF SEWAGE AND REFUSE DISPOSAL |
| 10 | SOURCES OF WATER SUPPLY |
| 11 | REVISION |
| 12 | EXAMINATION |
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