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Physical and Health Education

Career guidance in physical education

Before you can be qualified as a Physical and Health Education specialist, you must have obtained one of the following: […]

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Physical and Health Education

pentathlon and decathlon

Combined events are combination of track and field events. They originated from the ancient Olympic games to test the total […]

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Physical and Health Education

Hockey

Hockey is a field event played between two teams comprising of eleven players each. The game is played with hockey […]

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Physical and Health Education

Field events pole vault

Pole Vault is a field event which involves jumping over a horizontal placed obstacle (bar) that is supported by two […]

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Physical and Health Education

Computer games

The types of computer games include the following: (i) Nature Park (ii) Beach Rally (iii) Vehicle Rally (iv) PlayStation (v) […]

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Physical and Health Education

Pre-colonial or folk dances

Folk dance is a traditional dance of a given locality or village. It is more serious than a singing game. […]

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Physical and Health Education

Factors affecting physical fitness

FACTORS THAT INFLUENCE PHYSICAL FITNESS Several factors influence physical fitness. They include: (i) Heredity. (ii) Nutrition. (iii) Regular exercises. (iv) […]

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Physical and Health Education

Physical fitness

Physical fitness is the ability of an individual to carry out his or her daily activities without undue or unnecessary […]

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Physical and Health Education

Disease transmission and prevention

Transmission of Communicable Diseases The following are modes of transmission of communicable diseases: Airborne – droplet infection and dust infection […]

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Physical and Health Education

Disease vectors

Disease means illness or disorder of the body or mind. The agents causing diseases are called pathogens. The science and […]