demonstration of creative and dramatic rhythm for beginners

Rhythm is a term which denotes an aspect or quality of movements that is sometimes thought of as a dance. When an individual moves in response to a particular rhythm or music, we call the movement a rhythmic movement or rhythm. Structured form which starts creative rhythm movements are called rhythm.

Rhythm is the basics of music and dance. The purpose is to provide a variety of fundamental movement experience, so one can develop a sense of rhythm.

Rhythmic activities

Rhythmic activities are physical manifestations of mental and emotional response of the individual to rhythm. They are activities which one responds to physically, socially and mentally to regular patterns of sounds.

Creative rhythm

Creative rhythms are sometimes called fundamental rhythm or natural dance. A creative rhythm is an end product of exploration and improvisation of movement, as one learns to move the parts of their body and to use this as an instrument of expression.

Dramatic rhythm

Dramatic rhythm has to with a movement with calculated steps which has a message or a story line, they are referred as dramatic because they often require movements and steps that are very dramatic as they require muscular strength and vigor.

Objectives of rhythmic exercises

• Develop skills necessary for recreational enjoyment
• Maintain good posture and physical efficiency
• Promotes emotional freedom
• Develop a balance and well coordinated bod

Gymnastics; explanation

Gymnastics is a men and women’s sport that requires balance, strength, flexibility, agility, coordination, endurance and control. The movements involved in gymnastics contribute to the development contributes to the arm, legs, shoulder, back, chest and abdominal muscle group. Alertness, precision, daring, self confidence and self disciplines are mental traits that can also be developed through gymnastics.

Gymnastics cover a range of activities which includes;

• The stunts
• The tumbling
• The activity on rope
• The activity on bear
• The activities on bars
• The vaulting activity