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Food and Nutrition Notes

SS2 1st Term Food and Nutrition scheme of work

FIRST TERM E-NOTES FOR S.S.S. TWO FOODS AND NUTRITION

WEEK ONE TO WEEK TWELVE

SCHEME OF WORK

WEEKSTOPICS
1Meat cookery; types of meat from different animals, nutritive value of meat, methods of cooking meat, types and cuts of meat, meaning of offals
2Poultry cookery; types of poultry, nutritive value of poultry, factors to consider when choosing poultry and its preparation for cooking, methods of cooking poultry
3Practical on meat and poultry
4Eggs; identification of different types of eggs, nutritive value of eggs, factors to consider when choosing eggs and test for freshness, uses of eggs in cookery
5milk and milk products; definition and types of milk, types of milk product, uses of milk
6Practical on eggs and milk
7Sea foods; types of fish in local and sea water, nutritive value of fish, classes of sea foods, methods of cooking
8Practical on sea foods
9Condiments and seasoning; types of herbs and spices, local herbs, local spices, foreign spices, uses of herbs and spices in cookery
10Foods flavourings and colouring; types, uses in food cookery
11Revision
12Examination.

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