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Physical and Health Education

First aid and safety education for injuries

What is First-aid? First- aid is the first and temporary care given to an injured person or a person who […]

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Physical and Health Education

Types of dances and activity

What is a Dance? Dance is an expressive movement of turning, twisting, and rolling of the body parts to conform to […]

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Physical and Health Education

demonstration of creative and dramatic rhythm for beginners

Rhythm is a term which denotes an aspect or quality of movements that is sometimes thought of as a dance. […]

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Physical and Health Education

Olympics High jump for men

High jump is a field event included in the track and field athletics discipline. The aim of the athletes competing […]

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Physical and Health Education

Dance, leisure and recreational activities

What is recreation? Recreation can be defined as participation in sporting activities during our leisure time through which one may […]

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Physical and Health Education

What to do against sport injuries

The following are the measures for preventing sport injuries: The playground must be kept clean Do not play or perform […]

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Physical and Health Education

How to Prevent sports injuries, domestic injuries and road traffic accidents

The following are the measures for preventing sport injuries: The playground must be kept clean Do not play or perform […]

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Physical and Health Education

First aid treatment for road traffic accidents

Causes of Road Traffic Accidents The following are the causes of road traffic accidents: (i) Poor conditions of engine (ii) […]

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Physical and Health Education

All you need to know about Safety Education

Safety means “freedom from hazards”. It is a state of being free from danger, threat, injury or harm. Freedom from […]

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Physical and Health Education

The striking games (lawn tennis of tennis)

https://www.youtube.com/embed/oyxhHkOel2I?start=50 History and Development of Lawn Tennis Tennis was originally called lawn tennis when the playing was done on lawns only. The […]