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Physical and Health Education

Field events pole vault

Pole Vault is a field event which involves jumping over a horizontal placed obstacle (bar) that is supported by two […]

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Physical and Health Education

Computer games

The types of computer games include the following: (i) Nature Park (ii) Beach Rally (iii) Vehicle Rally (iv) PlayStation (v) […]

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Physical and Health Education

Pre-colonial or folk dances

Folk dance is a traditional dance of a given locality or village. It is more serious than a singing game. […]

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Physical and Health Education

Factors affecting physical fitness

FACTORS THAT INFLUENCE PHYSICAL FITNESS Several factors influence physical fitness. They include: (i) Heredity. (ii) Nutrition. (iii) Regular exercises. (iv) […]

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Physical and Health Education

Physical fitness

Physical fitness is the ability of an individual to carry out his or her daily activities without undue or unnecessary […]

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Physical and Health Education

Disease transmission and prevention

Transmission of Communicable Diseases The following are modes of transmission of communicable diseases: Airborne – droplet infection and dust infection […]

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Physical and Health Education

Disease vectors

Disease means illness or disorder of the body or mind. The agents causing diseases are called pathogens. The science and […]

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Physical and Health Education

Non- communicable diseases

Non-communicable diseases are diseases that cannot be transmitted from person to person. They are noninfectious health conditions that cannot be […]

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Physical and Health Education

Communicable diseases and their prevention

Communicable diseases are diseases that can be transferred from one person to another. A disease is a condition of departure […]

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Physical and Health Education

Drug use, misuse and abuse

A drug is any chemical substance used for curing, treatment, diagnosis or for preventing diseases. Drug can also be used […]