Categories
Notes Physical and Health Education

Judo: Basic skill, equipment and Regulation

Judo is a martial art in which two opponents use movement, balance and leverage to gain advantage over each other. […]

Categories
Notes Physical and Health Education

Field Events

Field events are the events which involve the throwing and throwing on the field where the height cleared and distance […]

Categories
Notes Physical and Health Education

Domestic Accident

Domestic or home accidents—these are accidents that occur in the home, surroundings and neighborhood. Most of the accidents at home […]

Categories
Notes Physical and Health Education

First Aid And Safety Education

First aid :- is the immediate and temporary care given to an accident victim or to a person who suddenly […]

Categories
Notes Physical and Health Education

Different Types Of Dance Activities

Different Types Of Dance Activities  DANCE—dance is the movement of the body and feet to conform with the style of […]

Categories
Notes Physical and Health Education

Types Of Recreational Activities

Types Of Recreational Activities INDOOR RECREATIONAL ACTIVITIES- Are those activities that are performed inside the house, hall or generally under […]

Categories
Notes Physical and Health Education

JSS2 First term Physical and Health Education scheme of work

SUBJECT—-PHYSICAL AND HEALTH EDUCATION BASIC 8— BASIC 8 TERM—– FIRST TERM SCHEME OF WORKS RECREATION, LEISURE AND DANCE DEMONSTRATION OF […]

Categories
Notes Physical and Health Education

Fundamental Human Movement

Content: (a)  Locomotor Movements.                      (b)  Non- Locomotor Movements.                      (c)  Manipulative Movements. LOCOMOTION MOVEMENTS: Locomotion  movement is the shifting […]

Categories
Notes Physical and Health Education

Fitness Exercises

Content:  (a) Exercises To Develop Strength  Endurance And Flexibility.                       (b)  Precautions While Performing Exercises EXERCISE TO DEVELOP STRENGTH, ENDURANCE, […]

Categories
Notes Physical and Health Education

Meaning and Components Of Physical Fitness

Content:  (a)  Meaning of physical fitness                    (b)  Components of physical fitness.                    (c)  Characteristics of physically fit person.                    […]